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Habit Haven group sessions are designed for people who want to explore personal growth alongside others—without pressure, overwhelm, or constant one‑on‑one support.
Each month centers around one focused topic, giving you time and space to reflect, experiment, and notice small changes that add up.
Each month focuses on one specific topic for growth or improvement
Monthly topics are selected by the coach and announced no later than the 15th of the prior month
The coach makes every effort to share the topic by the 15th to allow time for scheduling and sign‑ups
Some months may include an optional workbook or light, non‑mandatory “homework”
The intention is exploration, not perfection
Groups meet once per week
Each meeting is a space to reflect on what you noticed about yourself based on the prompts from the previous week
Conversations are supportive and loosely guided, allowing participants to learn from both their own experience and others’
This is a low‑pressure, reflective environment, not a lecture or intensive program
These group sessions are best suited for participants who:
are comfortable with minimal direct contact with the coach
enjoy self‑reflection and shared discussion
don’t need frequent check‑ins to stay engaged
If you’re looking for more hands‑on guidance, frequent contact, or deeper individualized support, there is a separate, more intensive group option available. That option includes increased coach involvement, more depth, and additional time—and is priced accordingly.
This group is offered at a new‑client introductory price
Only 20 participants will be accepted
Once filled, enrollment will close and pricing may change in the future
Meeting times may vary depending on group availability
The coach will make every reasonable effort to schedule sessions so all participants can attend
If you must miss a meeting, you may request a make‑up time
Make‑up sessions are not guaranteed and depend on the coach’s availability
This group may be a good fit if you:
want structure without intensity
enjoy learning through reflection and discussion
are comfortable working independently between sessions
value steady, shared growth over constant feedback
If you’re unsure, that’s okay—choosing the right level of support matters.
Small changes don’t have to happen alone.
Sometimes, they just need the right space to grow.
Habit Haven group sessions are designed for people who want to explore personal growth alongside others—without pressure, overwhelm, or constant one‑on‑one support.
Each month centers around one focused topic, giving you time and space to reflect, experiment, and notice small changes that add up.
Each month focuses on one specific topic for growth or improvement
Monthly topics are selected by the coach and announced no later than the 15th of the prior month
The coach makes every effort to share the topic by the 15th to allow time for scheduling and sign‑ups
Some months may include an optional workbook or light, non‑mandatory “homework”
The intention is exploration, not perfection
Groups meet once per week
Each meeting is a space to reflect on what you noticed about yourself based on the prompts from the previous week
Conversations are supportive and loosely guided, allowing participants to learn from both their own experience and others’
This is a low‑pressure, reflective environment, not a lecture or intensive program
These group sessions are best suited for participants who:
are comfortable with minimal direct contact with the coach
enjoy self‑reflection and shared discussion
don’t need frequent check‑ins to stay engaged
If you’re looking for more hands‑on guidance, frequent contact, or deeper individualized support, there is a separate, more intensive group option available. That option includes increased coach involvement, more depth, and additional time—and is priced accordingly.
This group is offered at a new‑client introductory price
Only 20 participants will be accepted
Once filled, enrollment will close and pricing may change in the future
Meeting times may vary depending on group availability
The coach will make every reasonable effort to schedule sessions so all participants can attend
If you must miss a meeting, you may request a make‑up time
Make‑up sessions are not guaranteed and depend on the coach’s availability
This group may be a good fit if you:
want structure without intensity
enjoy learning through reflection and discussion
are comfortable working independently between sessions
value steady, shared growth over constant feedback
If you’re unsure, that’s okay—choosing the right level of support matters.
Small changes don’t have to happen alone.
Sometimes, they just need the right space to grow.