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This one‑month coaching package is designed for people who want focused, supportive guidance without committing to a long‑term program.
It’s a calm, collaborative space to explore what’s been feeling stuck, overwhelming, or unclear — and to begin creating steadier habits, perspectives, and choices with support.
There’s no pressure to have a specific goal or problem identified.
We can focus on whatever feels most important to you right now.
4 weekly coaching sessions (via Google Meet)
Each session offers space for reflection, insight, and practical guidance tailored to you.
Flexible focus We can work on any topic you choose, including:
mindset and overthinking
emotional regulation and stress
relationships and boundaries
food, money, or habit patterns
identity, self‑trust, or life transitions
Guidance between sessions You’ll receive gentle direction on what to notice, reflect on, or practice between calls — without overwhelm or rigid assignments.
One free digital Habit Haven workbook Choose any one workbook from the collection to support your coaching work during the month.
This is not a “fix everything” container.
It’s a supported starting point.
Over the course of the month, we’ll:
clarify what’s been showing up for you
notice patterns without judgment
identify small, meaningful shifts
build consistency through awareness and choice
Some clients use this month to gain clarity.
Others use it to try coaching for the first time.
Some discover they want deeper, ongoing support.
All of those outcomes are welcome.
This package may be a good fit if you:
want personal support beyond self‑guided workbooks
feel overwhelmed and want help sorting through it
prefer gentle structure over pressure
are curious about coaching without a long commitment
If you’re unsure whether coaching is the right next step, I offer a free consultation so we can talk things through calmly and honestly.
There’s no pressure to continue — just space to explore what might help.
📩 Learn more at www.HabitHaven.Life
or email Melinda@HabitHaven.LifeDescribe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.
This one‑month coaching package is designed for people who want focused, supportive guidance without committing to a long‑term program.
It’s a calm, collaborative space to explore what’s been feeling stuck, overwhelming, or unclear — and to begin creating steadier habits, perspectives, and choices with support.
There’s no pressure to have a specific goal or problem identified.
We can focus on whatever feels most important to you right now.
4 weekly coaching sessions (via Google Meet)
Each session offers space for reflection, insight, and practical guidance tailored to you.
Flexible focus We can work on any topic you choose, including:
mindset and overthinking
emotional regulation and stress
relationships and boundaries
food, money, or habit patterns
identity, self‑trust, or life transitions
Guidance between sessions You’ll receive gentle direction on what to notice, reflect on, or practice between calls — without overwhelm or rigid assignments.
One free digital Habit Haven workbook Choose any one workbook from the collection to support your coaching work during the month.
This is not a “fix everything” container.
It’s a supported starting point.
Over the course of the month, we’ll:
clarify what’s been showing up for you
notice patterns without judgment
identify small, meaningful shifts
build consistency through awareness and choice
Some clients use this month to gain clarity.
Others use it to try coaching for the first time.
Some discover they want deeper, ongoing support.
All of those outcomes are welcome.
This package may be a good fit if you:
want personal support beyond self‑guided workbooks
feel overwhelmed and want help sorting through it
prefer gentle structure over pressure
are curious about coaching without a long commitment
If you’re unsure whether coaching is the right next step, I offer a free consultation so we can talk things through calmly and honestly.
There’s no pressure to continue — just space to explore what might help.
📩 Learn more at www.HabitHaven.Life
or email Melinda@HabitHaven.LifeDescribe important details like price, value, length of service, and why it’s unique. Or use these sections to showcase different key values of your products or services.